Hey there! I've been slacking off when it comes to exercising and so I worked out for 20 minutes. You know that 10 minute workouts that you can download? Yes, I downloaded them and I can exercise 10-20 minutes a day anytime of the day! It also means that I don't have an excuse not to burn fats. :p I also love how you can mix and match the workouts depending on your target body parts (e.i. CORE CARDIO + LOWER BODY or CORE CARDIO + ABS) .
My workout for today: CORE CARDIO + TOTAL BODY
Current weight: 54.75kg <--- Dude! that ain't right!!!
My workout for today: CORE CARDIO + TOTAL BODY
Current weight: 54.75kg <--- Dude! that ain't right!!!
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