My chronic battle with weight has been really frustrating. Ever since I lost weight when I was in college I looked for other ways to maintain it. I've had slip ups, gained 2 or 3 kilos then lost weight again but then I read somewhere in a blog that dieting shouldn't be a burden, you shouldn't feel deprived and most of all dieting must not stress you. So what I'm going to do is change my lifestyle, I'm gonna keep myself busy and eat healthy, of course eating healthy doesn't mean I have to copy celebrities' diets and go gaga over it, I have to go at my own pace and work with what I have because budget can be an issue for me, MONEY DOES NOT GROW ON TREES YOU KNOW. And so this will be my Diary for Staying Fit & Healthy.

 





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