2nd day to do boxing. May +1 kaming boxing buddy. MY BEEBEE! hehehe Enjoy naman kami, lakas sumuntok ni Billee tapos ako naman habang break time nag-bag ako ^____^ after our session we made use of the gym's amenities. Ligo-ligo din and then we ate Thai for lunch.
xoxo Joy
 
 
     There have been a lot of diets invented for over a hundred years yet here we are, struggling to loose that 10 lbs. I've come to a realization that there really is no surefire diet to where in you'll loose and maintain you're weight. Its all about the kinds of food that we put inside our body and of course, the proportion. Over thinking what you eat on a daily basis will kill you, literally. The important thing is HEALTHIER CHOICES, instead of eating ice cream, opt for a yogurt. Want soda? Ditch the dark colored sodas and go for clearer ones and soon after that you can opt for water instead. So if you really wanted to fit on those skinny jeans --- nah, burn that skinny jeans and just live healthy & stay active. You don't need to look stick thin, no matter what shape you are as long as you FEEL healthy then YOU GO GIRL! with matching *snap*
xoxo Joy
 
 
     Did a 5 km run with Shana around our subdivision and then did some ab workout in their house. Sarap! haha we did a video of us doing a certain ab routine. Sa sobrang intense niya, intense din itsura namin habang ginagawa namin yun! hahahaha In fairnes sakit ng maskels ko sa legs at abs.. wow?! may abs agad?? haha
 
 
     It's my first time to try boxing and I really enjoyed it! Sobrang nakakapawis tapos di mo namamalayan na full body exercise ang ginagawa mo. I was with y friend Shana na batikan na sa boxing! Waha batikan talaga! Pero swear, ang galing niya. Tapos gusto ko din yung jump rope for warm up and habang nagaantay ng turn ko. Gusto ko pa magboxing! I LOVE IT!!!
xoxo Joy
 
 
 It's addictive. I CAN'T GET ENOUGH OF IT!
xoxo Joy
 
 
Its weird but I really enjoy running at night. It gives me that sense of freedom, I feel light, like I could go on without stopping.
xoxo Joy